In this series, I will discuss a 10-day fasting that I have embarked on starting today, in order to help my body heal and get into a better functional state than it it now. Each day I will post my progress and status. I hope that this will be informational and instructional to you and me.
DISCLAIMER: Before you embark on any fasting of any kind, first consult your physician and do it under strict supervision. In this article I discuss my experiment and experiences from it. If you fast after reading this article, you do it at your own risk.
Fasting is not the way to live healthy and fit. It sometimes have some unseen side effects.