Health, Productivity and The Power of Presence
(See sanskrit transliteration scheme) In The Power of Presence, I discussed the essence of staying present in the Now. In that I discussed, how being bound to the past, and jumping to the future and back to the past were causing us to loose the beauty of the present moment and how it was draining our vital energy. I also briefly discussed how staying present, improved my day-to-day work and productivity and overall physical and mental health. In this article, I will elaborate more on how I achieved this and give some of the examples of my own improvements in...