Fasting for Health and Healing (Series)

In this series, I will discuss a 10-day fasting that I have embarked on starting today, in order to help my body heal and get into a better functional state than it it now. Each day I will post my progress and status. I hope that this will be informational and instructional to you and me.

DISCLAIMER: Before you embark on any fasting of any kind, first consult your physician and do it under strict supervision. In this article I discuss my experiment and experiences from it. If you fast after reading this article, you do it at your own risk.

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