Journaling is something women do very naturally. However, most often men, when they were boys, were in general discouraged to keep a journal. Journaling is thought to be expressing our inner most secrets and feeling, and boys are in general taught, “Real men don’t really express their feelings and it is only suitable for women.”…
Category Archives: Tantra and Kundalini
On tantra and kundalini
Body Divine: Musings
These thoughts came about while having an email discussion on the topic of time management as energy management with my friends. One of my friends quoted from an article he had read that we should manage our physical energy by sleeping for 7-8 hours, eating every four hours, etc., to get the work done and…
Self-Mastery and Enlightenment Demystified
Have you ever wondered about all that mystery surrounding the words enlightenment and self-mastery? Wonder no more. Every spiritual practice, either implicitly or explicitly, follows a model of creation. This article discusses an alternative model and demystifies what Self-Mastery and Enlightenment are based on this model. It also reconciles this model with the existing models based on Chakras and Kundalini. […]
A 10 Minute Ujjayi Pranayama, Victorious or Ocean Sound Breathing Technique
In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being, and enlightenment. In a previous article in this series, I have discussed a 3-part deep abdominal breathing technique. In this article, I will discuss ujjAyI prANAyAma or Victorious…
"I am Light. I am Bliss."
In this article, I will share my experiences of light and bliss. Below I quote verbatim, my experience as I extracted from my journal, save for some editorial spelling and grammar corrections. These experiences gave me a glimpse into my true expansive self. Mind you that these experiences (including the previously discussed experience “Is This…
Is This Kundalini?
I will share here what I consider to be my first (clear) indication of Kundalini Experience. Though I may have had indirect indications like astral travel (which I will sharer later), I think this was the first clear indication. Below I quote verbatim, my experience as I extracted from my journal, save for some editorial…
Breathe Like Your Baby Depends On It!
Recently, my friend Anmol Mehta posted the article, How to Make a Baby the Right Way- With Illustrations! on his blog. He talked about his own experiences in having children using the Vedic mantrAs (See sanskrit transliteration scheme). Check it out! It is a very informative article written in a humorous tone. That made me…
