Yoga Nidra or Yogic Rest

In this article, I present a technique for yOga nidra (See sanskrit transliteration scheme) which not only produces great relaxation, but also gives other benefits discussed later in the article. Originally, a technique was taught to me during my kriyA yOga initiations. During my practice, the technique discussed in this article evolved from within, as…

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Health, Productivity and The Power of Presence

(See sanskrit transliteration scheme) In The Power of Presence, I discussed the essence of staying present in the Now. In that I discussed, how being bound to the past, and jumping to the future and back to the past were causing us to loose the beauty of the present moment and how it was draining…

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Breathing and Visualization Techniques for Self-Healing

In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being. In this article, I will discuss simple breathing and visualization techniques, I often use to heal myself of minor ailments like headaches and pains or when I am…

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Detachment Versus Indifference

One of the main ingredients of spiritual practices is to be detached from the objective world. What is detachment really? How is that different from indifference or apathy ? A couple of years ago in my Babaji’s kriyA yOga (See sanskrit transliteration scheme) initiation class, we were doing an exercise on the identifying of emotions…

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The Power of Presence

One of the readers asked me, “Why should we be present? What does that mean? How does that affect our lives?” Volumes have been written on and much talked about this subject. In this article, I will elaborate my own understanding of the subject. What does living in this Present moment or Now mean? Aren’t…

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Ways to Attract Abundance and Whatever You Want into Your Life

(Approximately 2800 words) Abundance means different things to different people. For one it may be money, for another it may be health. I define abundance as having all material enjoyments—health, money, cars—in a balanced, detached way, having a grounding that does not make you greedy and selfish and helps you evolve and work for the…

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Hindu Views on Creationism and Evolution

Universe is an Illusion brahman is Real Universe is brahman — Adi SankarAcArya (sanskrit Transliteration scheme) In my earlier article, “On Gurus and Disciples,” I briefly discussed a model for the creation of the universe(s). In this article, I will take a deeper look at this model. A Model for Creation In this section, I…

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Ask, and Ye Shall Receive

Most often it so happens that we don’t get the appreciation or receive what is rightfully ours. I will take the example of work-life here, since most of us spend a lot of time at work trying to make a living. You work hard. You dedicate yourself to work. You want not only your success,…

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