Body Divine: Musings

These thoughts came about while having an email discussion on the topic of time management as energy management with my friends. One of my friends quoted from an article he had read that we should manage our physical energy by sleeping for 7-8 hours, eating every four hours, etc., to get the work done and…

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Health, Productivity and The Power of Presence

(See sanskrit transliteration scheme) In The Power of Presence, I discussed the essence of staying present in the Now. In that I discussed, how being bound to the past, and jumping to the future and back to the past were causing us to loose the beauty of the present moment and how it was draining…

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Detachment Versus Indifference

One of the main ingredients of spiritual practices is to be detached from the objective world. What is detachment really? How is that different from indifference or apathy ? A couple of years ago in my Babaji’s kriyA yOga (See sanskrit transliteration scheme) initiation class, we were doing an exercise on the identifying of emotions…

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The Power of Presence

One of the readers asked me, “Why should we be present? What does that mean? How does that affect our lives?” Volumes have been written on and much talked about this subject. In this article, I will elaborate my own understanding of the subject. What does living in this Present moment or Now mean? Aren’t…

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Being a Better Team Player

In the article, Being a Better Leader, I talked about qualities one should develop to become a better leader. In this article, I will discuss the qualities one should develop for being a better team player. As you read, you will realize that most of the qualities are common to both a leader and a…

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