Journaling for Self-Discovery

Journaling is something women do very naturally. However, most often men, when they were boys, were in general discouraged to keep a journal. Journaling is thought to be expressing our inner most secrets and feeling, and boys are in general taught, “Real men don’t really express their feelings and it is only suitable for women.”…

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Body Divine: Musings

These thoughts came about while having an email discussion on the topic of time management as energy management with my friends. One of my friends quoted from an article he had read that we should manage our physical energy by sleeping for 7-8 hours, eating every four hours, etc., to get the work done and…

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