Brotherhood of the Spirit—Introduction

In this two-part series, I will discuss the confusions, questions and doubts that arose in my guru-disciple relationship with Siddhar Thirumoolar and Mahavatar Babaji, and their subsequent resolution, in hopes that it will help you resolve your own confusions and internal conflicts when it comes to your relationship with your teacher. Hopefully, this will trigger a contemplation within you to figure out, if your own relationship to your teacher is based whether on equality, mutual love and respect, or on fear, clinging and sycophantic behavior. None of the latter three leave room for mutual love and respect. […]

Read More

Fear

You must be the change you want to see in the world. —Mahatma Gandhi There are self-help books and articles that talk about courage and how to live courageously, but very few of them really talk about the significant role fear plays in our daily lives. There is more fear in us than courage. If […]

Read More

Yoga Nidra or Yogic Rest

In this article, I present a technique for yOga nidra (See sanskrit transliteration scheme) which not only produces great relaxation, but also gives other benefits discussed later in the article. Originally, a technique was taught to me during my kriyA yOga initiations. During my practice, the technique discussed in this article evolved from within, as […]

Read More

Breathing and Visualization Techniques for Self-Healing

In yOga (see sanskrit transliteration scheme), prANAyAma (control of life-force through breath) is an important and ancient conglomeration of techniques to promote physical, mental and spiritual well-being. In this article, I will discuss simple breathing and visualization techniques, I often use to heal myself of minor ailments like headaches and pains or when I am […]

Read More

Detachment Versus Indifference

One of the main ingredients of spiritual practices is to be detached from the objective world. What is detachment really? How is that different from indifference or apathy ? A couple of years ago in my Babaji’s kriyA yOga (See sanskrit transliteration scheme) initiation class, we were doing an exercise on the identifying of emotions […]

Read More

Surrender

Have you ever noticed yourself getting annoyed by loud screaming of children playing around you? Have you ever got startled by the sudden flare up of a car alarm and got annoyed when it continued to blow? Have you ever gotten scared of the prospect of failure in the projects you are working on? May […]

Read More